Take part in the 14 day yoga quarantine challenge! p.s. it’s free!
Times are a little crazy right now & I thought it would be great to offer something to the community for free!
If you wish to donate that’s optional but would be appreciated because I am not working at this time. Otherwise enjoy!
Venmo ID - StephenAl
Paypal - aldacoacro@gmail.com
Day 1 of our 14 day yoga challenge I am offering this videos for free because I think we all could use a little yoga during this time to stay in shape and st...
Congratulations on making it to day 2 of our challenge! Today will be heavy work for the abs it'll be challenging but that's why we are here right?! As alway...
Day 3 we open the hips to help reduce stress!! Leave a comment below let me know how the challenge is going for you! Make sure to subscribe & hit he notifica...
Welcome to day 4 of our yoga challenge! I Hope your all staying safe & strong out there! Keep at it its when times are challenging that we become the best ve...
Welcome back to DAY 5! Keep going I'm so proud of you all for making it this far! Make sure to like & subscribe! If you would like to make a donation for thi...
We are almost at 1 week into the challenge great work! Today's class will help open the shoulders & relive tension in the neck! So good for stress relief! Ma...
This is a full WEEK congratulations!! It's not easy to commit to something for a week I'm so proud you did. Please let me know how this challenge is going fo...
Day 8 your officially more than half way there congratulations! I hope you all are staying safe and healthy out there. Make sure to like and subscribe! If yo...
Day 9 your almost at the home stretch stay strong keep at it! I hope you all are staying safe and healthy out there. Make sure to like and subscribe! If you ...
Day 10 of our 14 day yoga challenge I am offering this videos for free because I think we all could use a little yoga during this time to stay in shape and s...
Day 11 of our 14 day yoga challenge I am offering this videos for free because I think we all could use a little yoga during this time to stay in shape and s...
Day 12 of our 14 day yoga challenge I am offering this videos for free because I think we all could use a little yoga during this time to stay in shape and s...
Day 13 of our 14 day yoga challenge I am offering this videos for free because I think we all could use a little yoga during this time to stay in shape and s...
Day 14 of our 14 day yoga challenge I am offering this videos for free because I think we all could use a little yoga during this time to stay in shape and s...
Reviews for the 14 day yoga challenge
